It’s not too late to get back to your News Years resolution about improving your health. In fact the majority of people have put off their resolutions or never got them started or kind of started but then stopped. Welcome to mid-February. It’s a month so ugly spelling it is difficult and requires a day of love and family to get through. I didn’t bother making resolutions in January. Never do. Because it’s the worst time to seek change. The holidays and their after effects will get in the way.
Our first pilates class of 2011…brutal. The first Monday in January no less! We even joked about how if this had been someone’s beginner pilates class based on a resolution they would have really struggled. Maybe even given up. Our small group, including instructor Angela Barsotti, moaned and groaned through our routines…. Continue Reading