Marie-Jose Blom RETURNS to Toronto in NOVEMBER!! || Pilates Training in Downtown Toronto

uglyducklingpilates.com

[if you’re a student of Pilates rather than a teacher interested in this upcoming workshop please skip to this post: “welcome wagon”] . Ugly Duckling Pilates is delighted to present Marie-José Blom for two workshops over three days (Friday November 3rd to Sunday November 5th) in lovely downtown Toro...

Maximilian

PILATES for MTBikers: BICYCLE :P WATCH with AUDIO & in HD

The Massive Fitness Trend That's Not Actually Healthy at All

greatist.com

Exhaustion has become a status symbol in our culture. And that’s a problem. Here's a better approach to feeling healthy and happy for the long haul.

Honestly, Why Do Many Pilates Trainers I See on Video Seem to Be Unfit?

fitvize.com

That is the exact question I was asked to provide an answer to by Quora – the world’s bank of questions and answers. The irony here is that Quora distributes the questions automatically, judg…

Fit is a Feminist Issue

Bye bye guzzling water all day long. www.cbsnews.com/news/health-trends-not-worth-keeping-in-2017/

How Pokémon Go helped heal my brain - Macleans.ca

macleans.ca

A Toronto Pilates teacher explains how the buzzy game is forcing her out into the world and helping with her concussion

Taking a cue

linkedin.com

I thought long and hard about writing this post. It's funny how a tv show put it into perspective and really zeroed in on what I was thinking and have been for awhile. I recently did an interview with

Veronica

Thanks for the fantastic first class! It was fascinating! I feel like moving can be something entirely different! I wasn't expecting to see a whole new world of possibilities after one class; I love the circular reaching energy image, the avatar tail, and the third eye at the back of the head- wow!

Peter

Thanks for helping my body hurt less