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Details are sketch including cost but
Friday
Teach and treat fascia workshop - bring questions

Saturday-Sunday
Striding Ahead - the gait workshop is quite different from Soul of the Foot and deals with function and relationship to the sacrum, pelvis & spine
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Marie Jose workshop

November 3, 2017, 9:00am - November 5, 2017, 4:00pm

Details are sketch including cost but Friday Teach and treat fascia workshop - bring questions Saturday-Sunday Striding Ahead - the gait workshop is quite different from Soul of the Foot and deals with function and relationship to the sacrum, pelvis & spine

2 months ago  ·  

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so we had a little fun on the floor today.... and this is an outtake ... See MoreSee Less

5 months ago  ·  

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so i *was* going to do #marchmatness even though i JUST was allowed to start working out after 18 months since my tenth traumatic brain injury and then i broke my foot so um... sorry! ... See MoreSee Less

5 months ago  ·  

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Oh Facebook if only I could convince you I'm a pilates and movement studio ... See MoreSee Less

6 months ago  ·  

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It's so hard to keep quiet when people are spouting totally inaccurate "information" about nutrition or exercise ... but I've learned that there's no point even trying with people who are only asking for approval not information ...

At least I've learned to see it :)
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9 months ago  ·  

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It's amazing how vacation leaves me jonesing to teach... ... See MoreSee Less

9 months ago  ·  

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I'm super excited and I can't tell you why! ... See MoreSee Less

10 months ago  ·  

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My osteopath told me today that my head injury had more healing behind it that in front of it… I nearly started sobbing ... See MoreSee Less

11 months ago  ·  

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oops i forgot to post on this page for like a year. head injuries are funny and wonderful things... when i'm teaching i could forget that i ever had a traumatic brain injury but so many things outside of that are affected like sense of time.

i really didn't notice the months pass with this page in silence. i'm still here though, and healing and getting better and building a new brain :))
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11 months ago  ·  

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Ugly Duckling Pilates shared a memory. ... See MoreSee Less

1966 The Ugly Ducklings (Toronto Telegram)

1 years ago  ·  

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Ugly Duckling Pilates updated their cover photo. ... See MoreSee Less

2 years ago  ·  

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Carriage matters ... See MoreSee Less

2 years ago  ·  

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Happy thanksgiving everyone! Enjoy the food and the fun if you're doing it :) ... See MoreSee Less

2 years ago  ·  

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Yup ... See MoreSee Less

2 years ago  ·  

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i have a bunch of #teaser in #ireland #photos but i have a #concussion and i can't look at them long enough to post them! ... See MoreSee Less

2 years ago  ·  

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Ugly Duckling Pilates updated their cover photo. ... See MoreSee Less

2 years ago  ·  

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as #marchmatness winds down here's one of my very favorite exercises the #crab and then the lovely reversal that follows the #rocking... #pilates ... See MoreSee Less

And still on the deck in the #park cause the ground was wet here is #crab and #rocking for #marchmatness

2 years ago  ·  

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