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so we had a little fun on the floor today.... and this is an outtake ... See MoreSee Less

1 month ago  ·  

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so i *was* going to do #marchmatness even though i JUST was allowed to start working out after 18 months since my tenth traumatic brain injury and then i broke my foot so um... sorry! ... See MoreSee Less

2 months ago  ·  

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Oh Facebook if only I could convince you I'm a pilates and movement studio ... See MoreSee Less

2 months ago  ·  

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It's so hard to keep quiet when people are spouting totally inaccurate "information" about nutrition or exercise ... but I've learned that there's no point even trying with people who are only asking for approval not information ...

At least I've learned to see it :)
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5 months ago  ·  

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It's amazing how vacation leaves me jonesing to teach... ... See MoreSee Less

5 months ago  ·  

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I'm super excited and I can't tell you why! ... See MoreSee Less

7 months ago  ·  

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My osteopath told me today that my head injury had more healing behind it that in front of it… I nearly started sobbing ... See MoreSee Less

7 months ago  ·  

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oops i forgot to post on this page for like a year. head injuries are funny and wonderful things... when i'm teaching i could forget that i ever had a traumatic brain injury but so many things outside of that are affected like sense of time.

i really didn't notice the months pass with this page in silence. i'm still here though, and healing and getting better and building a new brain :))
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7 months ago  ·  

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Ugly Duckling Pilates shared a memory. ... See MoreSee Less

1966 The Ugly Ducklings (Toronto Telegram)

1 years ago  ·  

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Ugly Duckling Pilates updated their cover photo. ... See MoreSee Less

1 years ago  ·  

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Carriage matters ... See MoreSee Less

1 years ago  ·  

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Happy thanksgiving everyone! Enjoy the food and the fun if you're doing it :) ... See MoreSee Less

2 years ago  ·  

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Yup ... See MoreSee Less

2 years ago  ·  

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i have a bunch of #teaser in #ireland #photos but i have a #concussion and i can't look at them long enough to post them! ... See MoreSee Less

2 years ago  ·  

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Ugly Duckling Pilates updated their cover photo. ... See MoreSee Less

2 years ago  ·  

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as #marchmatness winds down here's one of my very favorite exercises the #crab and then the lovely reversal that follows the #rocking... #pilates ... See MoreSee Less

And still on the deck in the #park cause the ground was wet here is #crab and #rocking for #marchmatness

2 years ago  ·  

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More #marchmatness ... See MoreSee Less

Just made it while it's still #seal day! #pilates #park #marchmatness

2 years ago  ·  

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More #marchmatness in the #park ... See MoreSee Less

How do you do #boomerang in one photo? Answer? You don't! More #pilates in the park for #marchmatness

2 years ago  ·  

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Yay for #pilates with a view

#marchmatness
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Sorry no park today... Still have 16 more in the park exercises to do :). But Toronto at night is pretty nice too... #sidebend #marchmatness #pilates

2 years ago  ·  

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