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It's fun watching Marie Jose blow people's minds ... See MoreSee Less

3 weeks ago  ·  

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Hey there's still a couple of spots left with Marie Jose this weekend! ... See MoreSee Less

3 weeks ago  ·  

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YES we HAVE ENOUGH people so she's really coming. Still a few spots to fill, please pass it on! ... See MoreSee Less

Marie Jose workshop

November 3, 2017, 3:00am - November 5, 2017, 10:00am

Friday is a new Core Intelligence approach. Core Intelligence is regularly a 5-Day workshop so MJ will be doing an amended version based on the new understanding and research of the connective tissue model. This will be the afternoon portion of day one (after the power point presentation). The power point presentation will give a very clear understanding of the importance and effect of the connect...

1 month ago  ·  

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this workshop sounds fascinating Angela. enjoy it. I will be away at these dates ad wish you much success. ... See MoreSee Less

1 month ago  ·  

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My student today said "well I followed the rules of Angela"

and I said "the what?"

and she said:

something is better than nothing

be gentle with yourself

if it doesn't feel right stop

---

I was flummoxed, those are my rules... exactly
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2 months ago  ·  

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Okay if I think you are interested in Pilates Inspiration & Marie Jose Blom at my studio in november you've been emailed, let me know if you didn't get it ... See MoreSee Less

3 months ago  ·  

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so we had a little fun on the floor today.... and this is an outtake ... See MoreSee Less

8 months ago  ·  

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so i *was* going to do #marchmatness even though i JUST was allowed to start working out after 18 months since my tenth traumatic brain injury and then i broke my foot so um... sorry! ... See MoreSee Less

9 months ago  ·  

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Oh Facebook if only I could convince you I'm a pilates and movement studio ... See MoreSee Less

9 months ago  ·  

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It's so hard to keep quiet when people are spouting totally inaccurate "information" about nutrition or exercise ... but I've learned that there's no point even trying with people who are only asking for approval not information ...

At least I've learned to see it :)
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12 months ago  ·  

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It's amazing how vacation leaves me jonesing to teach... ... See MoreSee Less

1 years ago  ·  

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I'm super excited and I can't tell you why! ... See MoreSee Less

1 years ago  ·  

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My osteopath told me today that my head injury had more healing behind it that in front of it… I nearly started sobbing ... See MoreSee Less

1 years ago  ·  

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oops i forgot to post on this page for like a year. head injuries are funny and wonderful things... when i'm teaching i could forget that i ever had a traumatic brain injury but so many things outside of that are affected like sense of time.

i really didn't notice the months pass with this page in silence. i'm still here though, and healing and getting better and building a new brain :))
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1 years ago  ·  

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Ugly Duckling Pilates shared a memory. ... See MoreSee Less

1966 The Ugly Ducklings (Toronto Telegram)

2 years ago  ·  

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