Still closed to in-person lessons and will not be offering outdoor lessons either by order of the government.

That said, online lessons are easy to setup and surprisingly effective.  At the end of the day the most powerful tools a teacher has are eyes and brain so as long as you can hear me great work can happen.

As well, I have been life coaching for longer than I have been teaching, so if what you actually need is an ear or some brainstorming we can put in our earbuds and go for a walk together or have a video chat as you wish.  In the meantime, here is a tiny little get moving video I made for you.


I made the difficult decision to close the studio to in person lessons and practice personal distancing and isolation this afternoon and will NOT reopen for at least two weeks.  At that point I may consider seeing students who are ALSO isolating or doing physical distancing lessons in parks, but I will make that decision when more information is available.

Should you wish an ONLINE or PHONE session please get in touch. You would be amazed how much can be done without the toys and the hands on. As I am also a life coach if you need a cheerleader while you’re figuring this new world out please ask, again, we can do a LOT on the phone.

Stay safe, please stay home if you can, and take every precaution if you can’t. All my love
-angela, lady mouse and lady harriet…

Just Cause….

November 2020 It’s hard out there you guys, really hard. I feel incredibly isolated from all of the trauma because I’m just quietly hunkered in with people that I love, that said; the studio is closed and Lady Harriet has passed away after being the greatest cat for fifteen years. So there’s been a lot… Continue Reading

Marie-Jose Blom RETURNS to Toronto in NOVEMBER!!

[if you’re a student of Pilates rather than a teacher interested in this upcoming workshop please skip to this post: “welcome wagon”] . Ugly Duckling Pilates is delighted to present Marie-José Blom for two workshops suitable for movement teachers, kinesiologists or physiotherapists over three days (Friday November 3rd to Sunday November 5th) in lovely downtown Toronto,… Continue Reading

honey i broke my head

. It’s really really weird getting a head injury. First rule of head injuries: people with head injuries should not be allowed to make self care decisions or even live alone at first.  I did not know this.  In fact I did everything wrong and I’m very very lucky I’m doing as well as I… Continue Reading

Ode To The Pelvic Floor

I wrote this article for a now dead website called “pilates union” and it needs to stay out there. . Ode to the Pelvic Floor ­ – You know how there’s no one more evangelical than those who were saved by the thing they initially resisted? That’s me with both the pelvic floor and Pilates.… Continue Reading

bits and bytes

i’ve recently returned from an International Alexander Congress in Ireland filled with inspiration, new ideas and a concussion. So, if email is a bit slow to come back please bear with me! couple cool things that don’t deserve their own post, like this article where I am mentioned on Pilates Tree and this other one… Continue Reading

Workshop at Oasis!

Hey guys Friday December 5th at 930pm I’m teaching my “sex, breath, and the pelvic floor” workshop at Oasis Aqualounge!  Couples and single women are welcome friday nights, and to see what I’ll be talking about take a look at this! Continue Reading

easy breezy

. so i’ve been going to school to study the teaching of the alexander technique.  it’s been quite a surreal experience actually and really difficult to describe.  i am starting to expect some things about school to be similar to previous experiences but never the same but mostly more and more i just sort of… Continue Reading