i’ve recently returned from an International Alexander Congress in Ireland filled with inspiration, new ideas and a concussion.

So, if email is a bit slow to come back please bear with me!

couple cool things that don’t deserve their own post, like this article where I am mentioned on Pilates Tree and this other one on Pilates Bridge

these two amazing reviews (okay i have no idea how to link to google reviews and i need to get off the screen.  i shall find it!)